If you think about the most important organ in your body, I’m sure that colon would never cross your mind. Even though we may underestimate its value, this vital organ has many essential functions in our body; it improves our digestion, boosts our immunity and keeps our health on a high level. If your colon is in any way compromised, it can have a very harmful effect on the body. The colon’s walls will absorb the toxic waste and our body won’t be able to get it out of our system.
The food we eat needs 24 hours to pass through our digestive system, but food which has low levels of enzymes, fibers and nutrients need as much as 70 hours to be digested, which leads to waste accumulation and constipation. When this happens, it gets much harder to get the waste accumulation out of our system.
If you have the following symptoms you may have a toxic colon:
Immunity related symptoms: frequent vaginal and bladder infections, rashes, weakened immunity.
Behavior related symptoms: depression, constant tiredness, mood changes, anxiety, or low memory functions
General symptoms: joint and muscle pain
Digestive symptoms: indigestion, bloating, constipation, stomachaches, gasses or diarrhea
Back in 1940 Stanley Burroughs created a program for body cleansing that last for 10-16 days, called The Master Cleanser. If you want to try this program you’ll need the following ingredients:
- 3 dl filtered water
- 2 tbsp. maple syrup
- 1/10 tsp. cayenne pepper
- ½ freshly squeezed lemon
All you need to do is mix all the ingredients and drink it 5-8 times a day for 10 days.
Essential oils can also be beneficial in toxin disposal; the body consumes their nutrients on a cellular level.
You can prepare a natural remedy by mixing one squeezed lemon, 10 drops of peppermint oil and 2.5dl water. Drink it every day for two weeks.
Follow these simple steps and eliminate the toxic waste from your system. Your body will thank you for it!
Source/Reference: Weeklyhealthylife
www.mrhealthylife.com
