Honey has many medicinal properties Many health experts recommend honey with water in the mornings that helps to cleanse your system and give it a refreshing start. There is however another way of consuming honey which will ensure that you derive maximum benefit from this extremely tasty ingredient.
Method:
Take one teaspoon on honey and mix it in a glass full of water. Cover the glass and keep it overnight. Please note that the solution is not to be refrigerated but to be kept at room temperature.
In the morning what you get is honey water, which is 3 percent solution of honey and will get absorbed by the body more rapidly. Drink it in the morning on an empty stomach and in a single sip. This will cleanse your body. Try this for 6 months and see the difference.
Benefits of Honey Water:
Improved Immunity
Honey water will increase the immunity level that will help in fighting off germs and bacteria
Aids in weight loss
Honey water is an excellent tool in your fight against weight loss. Honey being sweet in taste will also be good for your taste buds
Cleansing agent
Honey is a good cleansing agent and drinking this solution will improve kidney functions and make them more efficient to flush out toxins from the body.
Good for Skin
Drinking honey water regularly will make your skin smooth and flawless.
Source/Reference: Rise Earth
www.mrhealthylife.com
